Preheat oven at 350 degrees
6 eggs
1/2 c. Half n Half
course salt for taste
ground pepper
1/2 t. nutmeg
1/2 t garlic powder
1 frozen package of broccoli florets - cooked and drained
1 cup of cooked till clear chopped onion
3 c of shredded cheddar cheese
Greased souffle baking dish, add broccoli and onion and cheese
Whisk spices and eggs and Half n Half
Pour custard over and bake for an hour (for me it took an hour) till knife comes out clean...
Filling and delicious and LOW carb!!!!
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