Recipe for My Little Family Up North... the Vegetarians!

• TABOULEH SALAD
• 
  
• INGREDIENTS:
  1 cup hot water
  1 cup dry bulghur wheat (you could go with couscous)
  4 green onions, chopped
  1 cup fresh chopped parsley
  ½ Cucumber, peeled/cored-de-seeded, chopped
  1 large tomato, chopped
  ¼ cup fresh chopped de-stemmed, mint leaves
  1 clove of garlic minced, or substitute with 1/8 t. garlic powder
  1 cup of diced up/chopped in thirds pitted Kalamata Olives
  4 oz. crumbled feta cheese
  ½ bag of steamed/sautéed baby spinach leaves (I’d sauté really quick with the garlic)
  
  
  DRESSING
  2 tablespoons vegetable or olive oil
  1 or 2 Squeezed/seeded fresh lemon
  1⁄4 teaspoon salt and ground pepper
  
  
  Directions:  Cook up the bulghur wheat (which is just soaking it in hot water and then fluffing), mix in a big bowl all the ingredients – then whisk up your dressing and toss it all together very well…. And eat with some toasted/heated up pita bread… YUMMMMM... IF TOO dry - then just toss in some more olive oil...